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ADHD Traits in Women Verywell Health acknowledges the fact that gender and sexuality are dependent on biology, which includes the body's chromosomal makeup and hormones. Many people do not fit neatly into a binary gender. Gender and sexes can impact how ADHD symptoms are treated and diagnosed. ADHD is a condition that is recognized in the early years of the early years of childhood, typically before age 12. The symptoms must be present prior to age 12 and cause problems in more than one environment to be able to receive the diagnosis. 1. Trouble focusing Inattention is the core of ADHD and it's an issue for everyone. But women might have a harder time to get the focus they require due to the fact that symptoms usually manifest differently in men. Women are more likely than men to be unorganized and impulsive, for instance. They also are more likely to experience emotional stress and have difficulty putting things into perspective. These issues can cause an inability of concentration which can lead to a lack productivity at work or home. They're also more likely not attend doctor appointments or neglect to take their medications. The hormones of women as well as these inherent differences, can cause ADHD symptoms. The female hippocampus is larger which helps in memory and learning. The fluctuations in hormones during menstruation, pregnancy, breastfeeding and menopausal changes can also affect brain function. This is why women with undiagnosed ADHD may face major difficulties in relationships at school, in relationships and at work. They might also suffer from multiple comorbid disorders, such as depression, anxiety and eating disorders. It is important that health care professionals recognize the numerous signs that females with ADHD display. They should rethink their strategies to diagnose and treat females suffering from ADHD in order to recognize hormonal fluctuations and emotional dysregulation. Patients can then receive the treatment they need. 2. adhd women test with ADHD are more likely to have trouble controlling their emotions, especially when they interact with other people. This can cause emotional dysregulation which is a major element of ADHD symptoms and is associated with a range of negative life outcomes. These include low self-esteem, depression and anxiety, difficult relationships with loved ones which can lead to intimate partner violence, problems with friends and a messy home or personal space, and an inability to manage time or money. The gender stereotypes of women can influence how women with ADHD are treated. previous could be misunderstood as they are thought to be more sensitive or susceptible to mood swings. This can increase their frustration about living with untreated ADHD. Individuals with ADHD have a reduced ability to control impulses which is also referred to as the prefrontal cortex. This means they have more trouble making decisions and sticking with their intentions. This can make it difficult to resist the temptation to eat another piece of cake or blurt out an inappropriate statement in public. Adults with ADHD can benefit from medications that help them manage their tendency to be impulsive. Stimulants such as amphetamine (Adderall) and dextroamphetamine (Ritalin) can aid in reduce the impulsive behavior, while nonstimulant medicines like clonidine and guanfacine can be efficient too. Behavioral therapy is also advised, which will help people with ADHD alter their thinking patterns and develop healthier coping skills. Meditation, eating a balanced diet, and getting enough sleep can all help to control restlessness and impulsiveness in people with ADHD. It's also a great idea to track their symptoms throughout the day, and then share this information with their doctor to determine whether the treatment is working. 3. Disorganization Disorganization is a frequent issue for people suffering from ADHD and can have a negative impact on their personal and professional life. They may find it difficult to complete their tasks, and their productivity may be reduced. They may also fail to meet deadlines or feel overwhelmed every day. A lack of organization can make it difficult to maintain healthy relationships. They may forget important dates or lose things like purses or keys. Consequently, they may feel lonely and alone. They can also feel misunderstood by family and friends. The disorder can become more severe in menopausal or perimenopausal women, when hormones change and symptoms increase. Women often mask their ADHD symptoms to conform to the norms of society or to avoid being thought of as a problem. This can lead to self-blame and feelings of shame or guilt. It could also be the reason girls and women are frequently not diagnosed with ADHD particularly in adolescence where symptoms are more evident. Women who are not treated for ADHD may have poor performance at work or in school. This could affect their work, grades or their overall image. It can also create problems for their personal lives. For instance, it may lead to difficulties with romantic partners or strained relationships with family and friends. Women who are chronically disorganized can get help one-on-one from a non-judgmental, supportive person. They can help women learn to stay organized by making lists and setting reminders. A qualified mental health professional may recommend medication or lifestyle changes that can aid in reducing ADHD symptoms. This could include eating small meals throughout the day to ensure steady energy and avoiding caffeine, which can cause an increase in the adverse effects of stimulant medication. 4. Indecisiveness Indecisiveness is one of the traits that can affect decision-making across a wide range of aspects of our lives. Indecisiveness is measured by various instruments, such as the Decision Behaviors Inventory by Barkley-Levenson and Fox and the scale for Indecisiveness. Indecisiveness is also linked to neuroticism, as well as the tendency to think of worst-case scenarios. This is because people interpret uncertain situations as dangerous. It was also found to be associated with the fear of making a mistake which could explain why people with adhd have difficulty making decisions. In the qualitative study of adult women with adhd the participants reported being unable to make decisions in their personal and professional lives. They found it hard to manage their finances and relationships, and struggled to find an occupation they liked. They frequently were dependent on others to make decisions or were unable complete projects themselves, such as scheduling childcare. They felt that their ADHD symptoms like the inability to focus and impulsivity, or getting started on projects was preventing them from completing. They had a difficult time keeping friendships and were unable to relax and recharging their mental health. They described high levels of stress and anxiety, as well as a sleeping insufficiently and having inadequate nutrition. They also reported feeling snubbed by their peers and the media. They were able to explain their struggles with ADHD and helped increase their self-esteem since they weren't blaming themselves. It also gave them access to appropriate treatment strategies. The interviews showed that the women had a number of positive characteristics but were struggling to overcome the effects of their ADHD symptoms on a variety of aspects of their lives. These included a lack of possibilities for romance or work, difficulty maintaining relationships and a messy home. 5. Lack of Self-Esteem Some of the symptoms that make up ADHD are considered to be less acceptable socially for girls and women than they are for boys and men Some women choose to are able to hide their impulsivity, hyperactivity and disorganization. They also may internalize their ADHD symptoms and develop coping mechanisms such as self-harm (cutting or burning, or scratching). This can lead to low self-esteem, which can cause depression, anxiety or eating disorders. A high sense of inner worth is the precursor to better relationships and a positive outlook on life. People who do not have a strong self-worth are more likely to look outside themselves to find validation, including relationships, careers as well as money and power. Cheryl Clarke, a licensed therapist, says that this can also lead to the lack of communication in a relationship. Alongside a feeling of lack of self-worth, those with ADHD frequently struggle with feeling like they don't deserve the positive things happening in their lives. These feelings can manifest as a desire for others to “keep up” or to please. This can lead to toxic work cultures as well as a negative self-image and an addiction to substance or food. While these are serious issues however, the women who took part in this study found many positive aspects of living with ADHD. They describe ADHD as either an advantage or a disadvantage depending on the way they perceive their ability to manage it. Some of them have also identified personal strengths they believe are partially due to their ADHD. They have the ability to be creative, energetic and determination, as well as the ability to quickly become interested in new topics. They also describe their unique struggles in the context of an overall picture that includes biological and gender differences, as well cultural and family issues.